01 / the wellness file
A record of supplements, digestion, and the daily commute that became a foundational pillar of mental wellness.
Filed / 01
Abhijeet is absolutely convinced that South Asians, owing to our skin pigmentation, require way more than the standard human dose of Vitamin D. When I told him that I was taking three times the standard amount through gray Midwest winters and feeling zero change, he earnestly tried to convince me to increase the dosage to loosely 5x to see the “real benefits”.
Filed / 02
Beyond sunlight in a pill, Abhijeet has made himself a personal crusade leader for optimal digestion. During a visit to Chicago, his idea of showing care wasn’t bringing a bottle of Rooh Afza, it was literally gifting me a bottle of Metamucil, insisting with evangelical zeal that incorporating daily fiber into my routine would completely transform my quality of life.
Filed / 03
In his relentless quest to safeguard his mental wellness, working from a home desk was simply out of the question. Abhijeet values his health and wellness way too much to do that! He decided to pay good money to rent a private co-working space purely for the commute, swearing that the brisk daily walk to and from the building was the single foundational pillar keeping him sane.
